A gentle movement class, open to everyone!
- Creative movement that works for you
- Pair work and games to build connection and confidence
- Outdoors in nature
- No special kit or fitness levels needed
- Always fun, always flexible
- Everyone is welcome, and everyone can participate
Movement, play, connection & nature
FREE sessions every Thursday morning
9.30am - 10.30am
Sessions are FREE and you can start any week!
Takes place on Festival Green in
Silverburn Park, Leven, Fife.
Accessible car parking available by following signs for contractor parking.
Come along whatever the weather!
